My 30-Minute Reset with Woojer, NeoRhythm, and Nova
· AI News · 4 min
How director Chris Jean uses Woojer MAT, NeoRhythm, and Lumenate Nova for a mindful half-hour reset away from film production and creative deadlines.
My work constantly revolves around visuals, motion, sound, and nuanced detail. As a father, director, 3D artist, and AI video production specialist, I spend my days shaping raw ideas into something that truly resonates with people. I love doing it. Yet every now and then, I just need thirty minutes where I don’t have to design, critique, or decide anything.
To make that happen, I occasionally turn to a mix of the Woojer MAT, NeoRhythm, and Lumenate Nova. Three distinctly different devices that have become part of a deliberate, planned downtime ritual.
Admittedly, that sounds like quite a lot of tech just to take a break. It is. But technology fascinates me just as much outside client projects as it does inside the studio.
What the Three Devices Do
The Woojer MAT is a vibroacoustic mat. It translates audio signals into physical vibrations felt throughout the body, adding a tangible, haptic layer to sound. According to [Woojer](https://www.woojer.com/products/mat), it works with music, meditation apps, and immersive soundscapes.
From a filmmaker's perspective, this concept is genuinely intriguing. In production, we obsess over how image and sound interact. Here, an extra perceptual layer enters the equation: you hear the sound while feeling its physical pulse in real time.
NeoRhythm uses pulsed electromagnetic fields (PEMF). Its maker, [Omnipemf](https://omnipemf.com/product/neorhythm/), offers various programs and positions it as a wellness device. Technically speaking, it operates on an entirely different principle than a haptic mat or a light mask. I treat it as another layer in my downtime routine, without attributing any specific medical outcome to it.
The Lumenate Nova is a light mask featuring built-in LEDs paired with the Lumenate app. It plays stroboscopic light sequences experienced entirely with closed eyes. You can explore its full specs and background directly via [Lumenate](https://lumenate.co/pages/lumenate-nova).
In my setup, haptic sound, dynamic light sequences, and PEMF come together in a single session. Combining them in my personal routine doesn't mean they were engineered as an integrated ecosystem or that their joint effects have been scientifically validated.
A Half Hour Without a Creative Brief
I typically carve out roughly thirty minutes for this. It’s a personal reset, not a formal guideline on how long any of these devices should be used.
The underlying premise is refreshingly simple: for this brief window, I detach from outcomes. No upcoming edit, no new treatment, no internal debate over which visual pass looks sharper.
Anyone working in creative fields knows the trap: we even turn breaks into opportunities for inspiration. Checking out a fresh tool, watching a breakdown, testing a quick prompt. All exciting, sure—except your brain immediately gets handed its next task.
My half hour is designed to break that cycle completely. The devices provide the sensory anchor; the actual discipline lies in protecting that time in the first place.
Crucially, I refuse to turn downtime into another performance metric. I don't need a breakthrough idea when I open my eyes, nor a measurable spike in productivity. A quiet half hour should simply be allowed to be a quiet half hour.
Why This Belongs on My Studio Journal
Most of what I share on this site showcases client output: commercial films, 3D worlds, design work, and full-scale AI campaigns. Behind all of that is a human being who loves cutting-edge tech and equally needs intentional time away from the screen.
That’s why a personal glimpse like this fits right in. Not every fascinating piece of technology has to become a billable service or a production workflow. Sometimes, exploring tech is just for yourself.
In [enterprise AI video production](https://www.chris-jean.com/leistungen/ki-videoproduktion), every stage requires deliberate creative decisions. What story are we telling? How should a scene feel? What aligns authentically with the brand? I want to approach that work with clarity and focus—which means making room for moments where those questions can simply wait.
The Woojer MAT, NeoRhythm, and Lumenate Nova are my personal, slightly tech-forward approach to unwinding. Others prefer a walk outside, playing an instrument, or sitting in the backyard. What matters most is simply honoring the break.
A half hour to reset. That, too, is an essential part of living as a creative.
Note on Personal Use
This article outlines my personal experience and does not constitute a recommendation to combine these devices. No general conclusions should be drawn regarding the safety or efficacy of using them together. Lumenate utilizes flashing light sequences that may trigger seizures in individuals with photosensitive epilepsy. NeoRhythm also specifies contraindications, including cardiac pacemakers and other active electronic implants. Always consult manufacturer guidelines and seek professional medical advice before combining such devices.
Sources
[Woojer: MAT](https://www.woojer.com/products/mat). Product specifications, undated. Accessed October 22, 2026.
[Omnipemf: NeoRhythm](https://omnipemf.com/product/neorhythm/). Product specifications and guidelines, undated. Accessed October 22, 2026.
[Lumenate: Nova](https://lumenate.co/pages/lumenate-nova) and [FAQ](https://lumenate.co/faq/). Product overview, closed-eye usage, and safety warnings, undated. Accessed October 22, 2026.
Image Credit: AI illustration generated with ChatGPT for Chris Jean. Conceptual representation of downtime, not a photograph of my studio or personal gear.